Welcome to The Salt Sanctuary!
Reading’s first salt therapy room — a peaceful space to breathe, heal and relax.
Experience the natural benefits of halotherapy for easier breathing, clearer skin and deep relaxation.
🌸 Next Event: Salt & Soul Healing – 10 November 2025
|
Reserve Your Spot Today
|
Experience deep relaxation and balance
🌸 Next Event: Salt & Soul Healing – 10 November 2025 | Reserve Your Spot Today | Experience deep relaxation and balance
What Is Halotherapy (Salt Therapy)?
Halotherapy is a natural treatment that involves breathing in fine salt particles within a controlled environment. These microparticles travel deep into the lungs, helping to clear mucus, open airways, and support easier breathing.
It’s often used to naturally support asthma, COPD, bronchitis, sinus congestion, ear infections and allergies, while also promoting relaxation and overall wellbeing.
Whether you’re managing a respiratory condition, looking for natural allergy relief or simply wanting to relax, salt therapy offers gentle support for your whole family.
How Salt Therapy Helps
Salt therapy supports the body’s natural ability to cleanse the airways, calm inflammation and restore balance — for all ages, from young children to adults and seniors.
Many people find regular sessions helpful for:
Respiratory comfort — easing asthma, COPD and sinus congestion
Allergy and hay fever symptoms
Skin conditions such as eczema, psoriasis or acne
Stress, fatigue and overall wellbeing
Children’s ear infections
Athletes’ performance and recovery
Experience the difference consistent salt therapy can make to your breathing, energy and peace of mind.
Read the full list of conditions & benefits here.
Our Salt Therapy Sessions
At The Salt Sanctuary, we offer relaxing salt therapy sessions for both adults and children — supporting easier breathing, skin health and overall wellbeing.
Adult session
Breathe easier and unwind in our tranquil salt room. These dedicated adult-only sessions provide a peaceful environment to help ease asthma, COPD, sinus congestion, allergies and stress, while supporting overall respiratory health and wellbeing.
Child session
Gentle, soothing and fun — our family-friendly salt therapy sessions help little ones naturally ease blocked noses, coughs, colds and ear infections, while supporting stronger immunity and better sleep.
First-time visitors enjoy their session for only £12.
